beating myself up for no good reason
just to toughen up and prepare
for whatever is coming next
releasing negative through
anger at myself and no one else
no matter what comes next
calm found that spot within myself again
been so long without it
barely recognizable
next arrives daily
calm now releasing any anger
naturally through jah reflection
like walking on the coals
becoming the fire
burning down what’s left
making room for what’s next…
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