manifest

sometimes I just need to air it all out

frustration—yoga felt good

detoxification mind and body

sometimes I just keep it all in

never know what it’s about

never find out part of

the frustration

sometimes I will flip it inside out

trying to get a better look

never really works as well as it should

backwards from ten until I fall asleep

again each night forget the sheep

falling forgetting how deep

sometimes I wonder

why I am who I am

and not a better manifestation

of what I want to be…